Want to give your soil some TLC? Sow green manure in your garden and you’ll improve your yields.

I recently found a partially finished bottle of an energy drink placed in the euphorbia trough by one of the scaffolders. A visiting architect joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve hired a local gardener to remove invasive plants like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has written about cover crops, as they play a key role in crop rotation for edible gardens. But, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is my main priority. For those wondering, the scaffolding is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours are on board with replacing them.

Cover crops work wonders for soil health. Soil likes to be covered, which is why unwanted plants pop up. But by sowing fast-growing plants, you can suppress weeds, bring in bees, host pest-eating creatures, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have pretty flowers – but their purpose is to thrive rather than look decorative. After they’ve grown, you can dig them into the soil, chop them for mulch, or let them decompose for earthworms to pull down. The real magic happens below the surface.

Autumn is perfect for sowing these cold-season plants. I’ve chosen rye grass, great for clay soil, Italian ryegrass, a weed-suppressor, and beans that aerate soil.

It feels rewarding in sowing something knowing it’s temporary – at least above ground.

Andre Ballard
Andre Ballard

A wellness coach and writer passionate about holistic living, sharing practical tips for mental and physical well-being.